Healing My Acne & Cysts With Dietary Changes - My Physical Healing Journey
I used to eat the worst foods, yet I was a skinny 135lbs as a 5'10" teenager and by all medical measures, I was considered a very healthy person who could even stand to gain some weight, so it didn't seem to matter what I ate. However, it actually did matter and it was affecting my body, I just didn't link the symptoms to the causes, because doctors refused to acknowledge any nutritional relationships they couldn't prove across hundreds of different people through medical research, and I wasn't body-aware enough at the time to understand how to observe myself and my relationship to food and drink. I had acne, cysts, and benign tumors. The acne occurred on my face and upper back. The cysts were on my neck, chest, and underarms. The benign tumors were in my breasts and occasionally made a random appearance elsewhere. I started to believe these conditions were permanent, since medical treatments only created temporary relief and never eliminated the ...