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Showing posts from April, 2016

My Reiki Journey - Part 6: Reiki Classes vs. Reiki Practice

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If you've read My Reiki Journey from Part 1, hopefully it's all starting to feel a little more familiar and less confusing now.  It seems important to emphasize how different taking a Reiki class is from making Reiki a continual practice in your own life.  Just like taking one piano class isn't going to turn you into a piano player and taking one yoga class isn't going to make your body more flexible.  Reiki is a practice that needs to be experienced frequently in order for it to be better understood.

I often hear of programs that suggest fast-track progress, but then don't emphasize the importance of self-care or the dedication to the energetic journey after finishing a class.  Based on my own Reiki journey, the work of Reiki is so much more than a methodology and set of tools.  A class is just an introduction.  It's really in the experiencing and practicing regularly that it becomes real and understandable. Without regularly applying it into our own life and…

My Reiki Journey - Part 5: Reiki 1 Case Studies

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The most common question after "What is Reiki?" and "How Does Reiki Work?" is "What is the Evidence of Reiki Healing?"



Reiki 1: Self-Healing Journey

Through the daily self-care practice following the attunement of Reiki 1, I was able to witness a new level healing in myself, and started to witness some additional healing in my family members who received hands-on Reiki healing sessions as well.

Faster Recovery from Illness & Better Immunity
For my self-healing, I noticed that my recovery times from bruises, cuts, allergies, flu, and cold were much shorter than they had been in the past.  I was able to use Reiki to help relieve minor headaches and to restore my energy after being in an energetically draining environment or interaction.  I became less sensitive to environmental agitators and allergens that had previously knocked me out energetically and became better able to control random surges of anxiety before they had any inhibiting affect on me.  N…